Sweating for the Wedding: Week 4

You can find the 7 Rounds workout, here.

Week four already and I'm still going strong! Since I finished the 21-Day Arms Challenge last week, I've started two new workouts that I have high hopes for. Here's my week:

Day 26: September 14th - Rest Day

Day 27: September 15th - Round 3 of the 7 Rounds Workout

Day 28: September 16th - 30-Day Plank Challenge - Day 1 & Dance Class (we learned a lot of new steps)

Day 29: September 17th - 30-Day Plank - Day 2 & Flat Belly Workout <-- this workout is amazing! I woke up the next morning so sore that I had to take a rest day from it for two days!

Day 30: September 18th - 30-Day Plank - Day 3

Day 31: September 19th - 30-Day Plank - Day 4

Day 32: September 20th - 30-Day Plank - Day 5 & Flat Belly Workout

xoxo