Sweating for the Wedding: Week 3

You can find the workouts mentioned below, here

I'm back for week 3! Here's my week in review:

Day 19: 9/7 - 21-Day Arms - Day 19

Day 20: 9/8 - We started a dance class and it worked muscles I didn't know I had!

Day 21: 9/9 - 21-Day Arms - Day 21 & dance class

I finished the 21-Day Arm Challenge!! Here are my results:

^^Before^^

 ^^After^^

I don't physically see a difference in the way my arms look, but I can tell they're stronger!

Day 22: 9/10 - 30 minutes of dance practice with KC; we were dripping wet when we finished.

Day 23: 9/11 - Round 2 of the 7 Rounds Workout

Day 24: 9/12 - Rest Day

Day 25: 9/13 - Rest Day

This past weekend my MOH, Katie (and her husband) we here so I didn't get any workouts in, but we did do a lot of walking on the strip and at our engagement picture locations. That post will be coming soon!

xoxo