You can find the workouts mentioned below, here
I'm back for week 2 and so impressed with myself that I haven't given up yet! Here's my second week in review:
Day 12: 8/31 - Rounds 3, 4 & 5 of the 7 Rounds Workout
Day 13: 9/1 - 21-Day Arms: Day 13
Day 14: 9/2 - Round 6 of the 7 Rounds Workout
Day 15: 9/3 - 21-Day Arms: Day 15
Day 16: 9/4 - Round 1 of the 7 Rounds Workout
Day 17: 9/5 - 21-Day Arms: Day 17
Day 18: 9/6 - Rest Day
This week we were pretty busy with appointments, so I tried fitting what I could in. This coming week I plan to do more, however, my MOH and her husband will be here this coming weekend! I'm so excited!
xoxo

No comments:
Post a Comment