You can find the workouts mentioned below, here.
Here's a review of week 6:
Day 40: September 28th - 30-Day Plank - Day 11
Day 41: September 29th - Flat Belly Workout and Dance class
Day 42: September 30th - 30-Day Plank - Day 12 and Dance class
Day 43: October 1st - 30-Day Plank - Day 13
Day 44: October 2nd - Flat Belly Workout and 30-Day Plank - Day 14
Day 45: October 3rd - Rest Day
Day 46: October 4th - Flat Belly Workout and 20 minutes of cardio
How are you staying active this week?
xoxo

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